Saturday, 14 July 2012

Strength Training for Women

being a busy bee cum cheapskate, i rarely get the chance to hit the gym. so i usually work out from my home. instead of pasting Playboy Playmates Posters or Channing Tatum's topless photo on your wall, perhaps pasting this on your bedroom or gym wall will be far more fruitful and effective in helping you to achieve happiness.



ive printed this pic and pasted it on my wall for easy reference.maybe you can google some more on the net and use it as your wall paper or screen saver or try pasting them ala Pinterest on various sites on your wall. :P